Saturday, May 7, 2011

Vitamin B

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Vitamin - B2

Vitamin - B2

Functions of Vitamin B2

Needed in formation of certain enzymes and in cellular oxidation. Prevents inflammation of oral mucous membranes and the tongue.

Deficiency - Effects

Impaired growth, lassitude and weakness. Causes cheillosis or glossittis.  May result in Photophobia and cataracts.

Sources

Peas, Beans and Cereals.     

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