Vitamin - C
Functions of Vitamin C
Needed for form the cementing substance, collagen, in various tissues. Assists in woundhealing and bone fractures.
Deficiency - Effects
Lowered resistance to infections.Susceptibility to dental cavities, pyotthea and bleeding gums. Delayed wound healing. Specific treatment for Scurvy.
Sources
Fresh vegetables, Lemon, Orange, Tomatoes, Cabbage , Turnip and Lettuce (Beetroot).
Functions of Vitamin C
Needed for form the cementing substance, collagen, in various tissues. Assists in woundhealing and bone fractures.
Deficiency - Effects
Lowered resistance to infections.Susceptibility to dental cavities, pyotthea and bleeding gums. Delayed wound healing. Specific treatment for Scurvy.
Sources
Fresh vegetables, Lemon, Orange, Tomatoes, Cabbage , Turnip and Lettuce (Beetroot).
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