Showing posts with label Famous Therapie. Show all posts
Showing posts with label Famous Therapie. Show all posts

Wednesday, February 23, 2011

Psychotherapy


Psychotherapy
PsychotherapyTHE TALKING CURE
Over 100 years ago, Sigmund Freud, the founder of psycho-analysis, began his explorations into the human mind. He discovered that by getting his patients to talk about themselves, and understanding their lives and experiences, emotional problems could be resolved, and the person could achieve a relief from suffering. Modern psychotherapy has built on these original ideas and can be applied to a wide range of emotional ills that can trouble us.
THE ART OF LISTENING
The practice of psychotherapy is more of an art form than a rigid technique. It can be compared to the understanding of poetry. The role of the psychotherapist is to listen creatively to the person. The psychotherapist must be endowed with a capacity for empathy with the experience of the other person. The psychotherapist is not there to offer advice or to pass judgement, but rather to help the person make changes towards a more satisfying life.


HOW DOES IT WORK ?
As we explore ourselves in a safe environment, we become aware of our problems and we begin to understand the patterns of our lives. With this growing self-knowledge we develop a growth in choice and freedom. We all have innate strivings towards health and psychotherapy can facilitate our movement towards emotional growth and maturity. A motivation to change and a willingness to be truthful to ourselves is an essential ingredient in the pursuit of emotional health.

Polarity Therapy


Polarity Therapy
Polarity TherapyPolarity Therapy is a holistic health care system which was founded by Randolph Stone whose understanding of the healing arts began with the study of Western medicine (Chiropractic, Osteopathy and Naturopathy ). He blended these with the wisdom of the Eastern healing modalities from which he began to understand how energy works. He brought together the healing worlds of the East and the West into a therapy based on the premise of pulsating fields of life energy made up of different frequencies. He believed that life was much more than chemistry and that healing was greater than freedom from symptoms. He saw life as a spiritual journey and healing as the total alignment with that journey.
The techniques used in polarity therapy are gentle and deep, and facilitate balancing the human energy field. This results in uncovering and releasing repetitive patterns which keep us from realising our true state of health and well-being.
Polarity Therapy is a comprehensive health care system developed by a doctor of Chiropractic, Osteopathy and Naturopathy, Dr Randolph Stone. He noticed that people repeat physical patterns and imbalances. This led him to explore the world of Energy which underlay these patterns. He evolved a synthesis of ancient and modern ideas, bringing together the wisdom of the East with the skills and understanding of the West. The techniques used in polarity therapy are both gentle and sophisticated, and work toward balancing the human energy field. This results in uncovering and releasing the repetitive patterns which keep us from realising our true state of health and well-being.


The therapy itself draws upon four therapeutic models:
 Non invasive bodywork which facilitates deep tissue release and the improved flow of energy
 Identifying patterns in our lives and growing awareness of the effects of our thoughts, attitudes and beliefs.
 Gentle stretching exercises (based on Yoga postures) and breath awareness.
 Understanding nutrition and focusing on 'health building'.

When our thoughts, emotions, and physical body are out of alignment with the energy necessary to meet a life challenge, an energy imbalance results. These imbalances may appear as physical, mental or emotional pain and discomfort. Polarity teaches us that this pain and discomfort is a signal for us to learn, change, and realign our lives.

A Consultation
There are obviously many differences between practitioners and therefore treatments may vary from one person to another. Generally what one can expect to happen is:

 You will make an appointment, the duration of which lasts between 1 hour and 1 hour 30 min.
 The practitioner will spend some time taking case history notes (especially for the first session).
 Some time is spent sharing thoughts and feelings which enable the practitioner to assess your energetic system and life focus. This gives direction to the bodywork.
 Most bodywork can take place with the client fully-clothed. Loose, comfortable clothing is preferable. A client may be asked to undress to underwear in order to facilitate certain contacts.
 Usually the client will be asked to lie either prone or supine on a therapy table or futon.
 The body work itself consists of bi-polar holds with the practitioner using hand holds and finger pressure. These contacts vary from extremely light touch, to sometimes deep pressure and rocking.
 As tissue release, balancing and awareness take place, the client may experience a wide range of feelings that can bring tears or laughter, excitement or deep relaxation and peace.

Occupational Therapy


Occupational Therapy
Occupational TherapyWhat is Occupational Therapy ?
Occupational Therapy (OT) is concerned with rehabilitation and the prevention of certain conditions after illness, trauma or mental handicap. The following is the definition given by the 15th Council Meeting of the World Federation of Occupational Therapists (WFOT) in Amsterdam, June 1982:
"Occupational Therapy is assessment and treatment through the specific use of selected activity. This is designed by the Occupational Therapist and undertaken by those who are temporarily or permanently disabled by physical or mental illness, by social or developmental problems. The purpose is to prevent disability, improve health and to fulfil the person's needs by achieving optimum function and independence in work, social and domestic environment."


There are five areas of Occupational Therapy:
 the clinical role involves the assessment and treatment of clients, the promotion of health and prevention of dis-ease in the public and private sectors;
 the educational role involves extending the profession, updating knowledge and skills, development of services and promotion of research.
 the administrative role involves co-ordination of one or more services. This role includes taking charge of accommodation, equipment, tools and materials, stock control and inventories, recruitment, selection and appointment of staff, general and clinical records and correspondence.
 the research role is concerned with the survival of the profession, through evaluation of treatment and effectiveness. This role also involves continually refining and analysing current theories, improving on them and forming new ones.
 the consultancy role is relatively unfamiliar. This is usually undertaken by a mature, experienced and knowledgeable individual. He/she does not play an active part in development of services or therapy, but assesses a situation or environment in terms of weaknesses and strengths and presents this to those who will be involved. Consultancy is used in adult education programmes, retirement schemes, community centres and schools.

What are the origins of OT ?
Occupational Therapy can be said to stretch as far back as the advent of medicine. Remedial exercises were used to promote health since the beginning of civilisation, in communities all over the world such as China (2600 BC), Egypt (2000 BC) and Greece (1000 - 200 BC).

After the Dark Ages (200 - 1250 AD) in which classical civilisation all but disintegrated, and the Light Ages (1250 - 1700 AD), a time of regeneration of medical subjects such as psychology, anatomy and physiology, there evolved a particular interest in psychological medicine. These ideas formed the basis of OT as it is known today. It was probably during the First World War that therapies such as OT really evolved out of a need for such rehabilitation. During this time, two centres for OT were opened - one in Chicago, USA in 1914 and another in Toronto, Canada in 1918. Similarly, during the Second World War the therapy proved its worth, with developments taking off in Canada, Europe, Scandinavia, South Africa, South America, Australia, New Zealand and the Far East, with 31 countries belonging to the World Federation of Occupational Therapists in 1986.
How does OT work ?
The most important principle of Occupational Therapy is that of purposeful activity. It is through purposeful activity that OT is distinguished from other health care professions, and also the means of treatment used by an occupational therapist, the activity being physical or psychological. Hand-in-hand with purposeful activity is active participation. The therapist selects certain activities which will be beneficial to the client's condition, and reduce functional problems - this is known as the remedial purpose. In addition, activities in which the client shows an interest and feels comfortable performing, are selected, being the second purpose. There are many advantages of this type of treatment: firstly, the client is involved in the process of doing something, and is therefore playing an active part in his/her therapy; the activities often involve repetition which is so crucial in neurophysiological integration; occupational therapy involves learning through doing which encourages and motivates the client, hence facilitating the healing process.

Purposeful activity increases and maintains sensory-motor skills, sensory-integrative behaviour, cognitive skills, psychological function & integrity, and social & work competence, at the same time assisting the development of tactile, kinaesthetic, auditory and visual perception, especially in the growing child.
What happens during a session ?
There are seven steps or procedures to be followed which form the framework of therapy, which every therapist will employ regardless of the type of client.

Referral: referrals come from a wide range of sources. Clients may be seen without a referral from a health team member.
Assessment: in order to familiarise him/herself with the client's condition, the therapist may do some background work before meeting the client. This can be in the form of discussing the client with the referral agent, exchanging views with colleagues, reading case notes etc. The therapist will then need to perform a formal assessment. This involves meeting and interviewing the client. Assessments often include the administration of specific Standardized testing tools. Non standardized testing tools are also used, these data as well as clinical/functional testing results are essential in the formulation of an appropriate treatment plan for the individual client.
Planning: The therapist will then work out a structure of treatment according to the client's particular needs and dysfunctions. The short and long term positive treatment aims are also noted at this point.
Implementation: This begins with the first treatment session. The client's response is observed at all times and adjustments made, if necessary. Throughout the therapy itself, the therapist will constantly be observing, re-evaluating and assessing the client's progress, until the therapy comes to an end. The treatment approach is often an eclectic one. Therapists often use a combination of various techniques in the treatment of clients. Treatment is holistic and comprehensive, focusing on each aspect of the individual (cognitive; conative; affective; functional; physical; perceptual).
Various techniques are used in the treatment of clients - the range is comprehensive, including the application of
 neurodevelopmental therapy
 sensory integration
 play therapy
 evocative techniques like projective art
 ergonomics
 pain management
 assertiveness and social skills training
 group handling, neurophysiological, perceptual motor, projective, reality orientation, relaxation, educative and counselling techniques
 assistive devices (e.g. application of pressure garments to reduce keloid formation and hypertrophic scarring in burn victims).

Conclusion: once the therapist is satisfied that the client has achieved optimum functionality, therapy can be concluded. There are two other situations where therapy will be concluded: with the therapist referring the client elsewhere or only temporarily discharging the client (i.e. with the prospect of future therapy).

Follow-up: this is not performed with every client and may take different forms, such as a questionnaire, letter or consultation with another therapist, or directly through a personal visit from the therapist to the client's home, school or place of work. Progress is duly recorded.
Evaluation: This is an overall account and summary of the treatment, including the effectiveness and final outcome.
Who can benefit from OT ?
OT is indicated for anyone suffering from disturbances in the central nervous system, emotions and sensory mechanisms; difficulties in intrapersonal and interpersonal interactions; residual impairments of a static or deteriorating nature and developmental deficits. OT is specifically useful with children who have learning and concentration difficulties and has shown to be most successful in addressing these problems.

Osteopathy Therapy


Osteopathy Therapy
OsteopathySyntonic Phototherapy (Ocularly Transmitted Light Therapy)
It is hard to believe that merely looking at colour can produce such an impact on visual function and aid the healing of trauma. Sunlight, after all, contains every wavelength in the visual spectrum and it is around all the time. However most of us spend little time in natural light. Our modern lifestyle limits natural light exposure and we have become victims of mall illumination. Recent research by scientists on Phototherapy have shown that normal tissue is much less affected by light/colour than out-of-balance tissue. Starving cells are more sensitive than well-fed ones. Cells already reproducing at an experimental rate are least changed by light/colour stimulation. In stagnant colonies of cells, light triggered huge increases in rates of reproduction or cell mass growth. Other research indicates that light sensitive blood constituents carry light information and energy to affect far off places in the body.
What is Syntonic Phototherapy ?
Syntonic Phototherapy is at the core of a rapidly growing interest in and shift towards energy medicine in our quantum age. Optometry is in a unique position to further their research and therapeutic approaches, and retain and special position in the various light therapies of the Millennium. It is one of the most powerful tools available to the Behavioural Optometrist, and when used in conjunction with Visual Training, the efficiency, speed and success rates dramatically increase.



From the beginning of time, history has abounded with observations and scientific validation for the health-giving properties of light. From its obvious effects in plants and its proven stimulatory and regulatory effects on our neuroregulatory centres, light has now taken centre stage as the primal element of life. Although the general therapeutic value of light has been mentioned and demonstrated repeatedly throughout history, major research conducted within the last 40 years has now traced light's major route of entry into the body via the eyes.
How does Syntonic Therapy Work ?
The eyes have a dual role: one obviously deals with vision, while the other deals with our vital functions. Research shows that if light perception is absent or disturbed, significant deficiencies occur in both endocrine and metabolic systems as well as disturbances in emotional and physiological balance. Perhaps Shakespeare's statement "The eyes are the windows of the soul" was not so far-fetched!

Further research has shown that the mid brain responds differently to different frequencies of light. Specific wavelengths (colours) interact differently with the endocrine system to elicit either stimulation or inhibition of hormone production. Blue stimulation is associated with increased relaxation, less anxiety and hostility while red stimulation definitely increased tension and excitement. Artificial lighting such as cool white fluorescent lamps are deficient in the red and blue-violet ranges. Children under this type of illumination all day at school show agitated physical behaviour, fatigue and reduced mental capabilities. The German government has banned the use of all cool white fluorescent lighting in schools and hospitals in response to this research. The combined use of red and blue-violet wavelengths in light therapy are known to produce emotional stability.
What happens during a consultation ?

Treatments are tailored per patient and require at least 10-20 sessions. Specific filters are required for particular ocular conditions and diagnosis is made on the basis of history, symptoms and clinical measurements. Prescribing which colour filter to use is an art and there are several different approaches. Some techniques attempt emotional clearing, body/mind techniques, kinaesthetic procedures, applying sequences of various filters or using the traditional clinical patterns followed by the Syntonic College.

Diagnosis is made on the basis of history, present symptoms and clinical measurements. Success of treatment is judged by changes in symptoms, behaviour (mood/attitude, coping ability and social/verbal skills), performance (academic, athletic, expressive) and changes in functional optometric test results.
Success of treatment is judged by changes in symptoms of
 Behaviour (mood, attitude, coping ability and social/verbal skills)
 Performance (athletic, academic and expressive)
 Changes in functional Optometric test results

Of specific significance are functional visual fields. Visual fields can be constricted because of fatigue, emotional distress, visual dysfunction or swelling around the Optic nerve. Because very few optometrists know about functional field loss, visual fields are rarely tested on children, and colour fields, sensitive indicators of underlying pathology and/or dysfunction, are almost never measured.

Traditional Syntonic therapy requires at least 3 consecutive days of treatment per week for a total of 20 sessions. Progress testing is done after 6-8 treatments and re-evaluation of the filter choice is then made.
What is Syntonic Phototherapy indicated for ?
Three very important controlled studies on Phototherapy's impact on children's learning and vision were published by Kaplan (1983), Liberman (1986) and Ingersol (1998). These studies show that relatively short term Syntonic treatment significantly improves

 Visual skills
 Peripheral vision
 Memory
 Behaviour
 Mood
 General performance
 Academic achievement

They confirm that children with learning problems have a reduction in the sensitivity of their peripheral vision. During and after Phototherapy they demonstrated improvement of peripheral vision and visual skills.

Syntonics is currently used to treat children and adults with learning, reading and attention disabilities, people suffering the effects of head trauma and stroke, retinal diseases, squint, headaches and senility. Conditions such as myopia, strabismus, amblyopia, headaches, visual fatigue, reading problems and binocular dysfunctions have all been treated by light stimulation and thousands of clinical cases showing measurable improvements have been presented over the years. Syntonic Phototherapy is used independently of Vision Therapy in techniques to remediate Seasonal Affective Disorder, pre-menstrual tension and jet-lag.
In closing, further research done by Lieberman has shown that each colour of the light spectrum corresponds vibrationally with some aspect of our life experience. Each frequency of life is the vibrational equivalent if its formless frequency of light. Just as we find some experiences easy and other uncomfortable, some frequencies of light (colours) feel easy to observe, while others feel uncomfortable. Because of this discomfort, we have all selectively diminished our ability to receive the full spectrum of light, and thus the full range of our life experiences. Through the regular use of Light Therapy you
 Recognise the aspects of the visible spectrum of light (Life) to which you are unreceptive;
 Expand and balance your receptivity to experience conscious present awareness.

Nutrition Therapy


Nutrition Therapy
NutritionNutrition is the process of supplying or receiving nourishment. It is the food we put, or do not put, into our mouths to feed the body - and the mind and soul as well. Beyond general nourishment, food and diet have been used throughout history as effective tools in preventive and therapeutic medicine.
We are now able to recognise and investigate the valuable role that nutrition can play in a comprehensive health program. Nutrition therapies, such as Orthomolecular Medicine/Psychiatry, are used to help treat diseases like schizophrenia. The term orthomolecular, which means optimum, or right (ortho), molecules, was coined in 1968 by a Stanford chemistry professor who discussed creating an optimum molecular environment in the mind by providing the right concentration of specific biochemicals such as vitamins.
Nutrition has been studied from early times and Metabolic researchers were putting together a picture of proteins, carbohydrates, and fats, as well as vitamins and minerals, as being essential to life and health by the turn of the last century. By the 1940's, scientists had identified more than 40 nutrients contained in foods, including 13 vitamins. They also determined that we need minerals, such as calcium, iron and potassium, to regulate various body functions.


There are a multitude of books covering both weight-reduction and disease-prevention diets. Beyond the commercialism, competition and controversies surrounding nutrition theories, lies a growing awareness of eating disorders. Counsellors can help clients to examine their eating habits, the way in which they relate to food, and the psychoemotional issues underlying nourishment and food abuse
People looking for a sensible eating plan or to avoid crisis conditions, such as food allergies, have a wide range of philosophies and diets to explore. The health movement accommodates diverse outlooks. We have heard of everything from 'muscle building' diets to food combining and body cycles, from fasting to the benefits of vegetarianism. A rising popularity of Eastern tradition has also brought a new consciousness about the powers of food beyond the physical. There are traditions which have been adapted and adopted from India, China, and Japan. Most of these systems in their own way, speak about balancing the energies of food.
A Nutritionist will look at your overall health, food intake, eating patterns and life style, and work out a way of eating that improves your health and well-being. Basically, nutritional therapy entails using foods to prevent and treat ill-health. Nutritionists regard many people in today's modern world to be overfed but undernourished. Nutritional therapy attempts to correct this imbalance by advising clients about a more appropriate and healthy diet. This would involve a dietary plan designed not only to keep them healthier in the future but also to treat any symptoms existing at the current time. Some therapists would even provide recommendations about food to remedy particular medical complaints, intolerances and allergies. They may seek to flush out and eradicate 'toxic overload' caused by incorrect diet, environmental and self-induced pollution, and normal by-products of metabolism.
Most people see a Dietitian/Nutritionist for the following reasons:
 needing help with losing weight
 high cholesterol,
 high blood pressure,
 diabetes,
 problems with digestion,
 allergies,
 lack of energy/fatigue,
 sports people,
 gout,
 arthritis,
 vegetarians wanting to eat a balanced diet,
 children,
 anorexics, bulimics etc.

A Nutritionist will educate, guide and support you all the way until you reach your desired goal. Consultations take place weekly or fortnightly, once off or over a longer period of time. A Dietitian/Nutritionist studies the human body functions, what can go wrong and how with correct nutrition a lot of imbalances and symptoms can be corrected and improved.